| Moving Time: |
1:47:49 |
| Distance: |
21.46 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
231 wZ3
2.92 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.76 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,668 kcal |
