Moving Time: 0:55:40
Distance: 24.88 km
Speed: 26.82 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 152 wZ3 2.33 w/kg
Max Power: 302 w
Norm. Power: 156 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.07 w/bpm
Cadence: 84 rpm
Max Cad: 165 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.4 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution