Moving Time: 1:58:04
Distance: 21.46 km
Speed: 10.91 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 226 wZ4 2.64 w/kg
Max Power: 309 w
Norm. Power: 232 wZ4
Intensity: 0.95
TSS: 179
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 1,787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution