Moving Time: 0:53:46
Distance: 18.46 km
Speed: 20.60 km/h
Ele Gain / Loss: 633.21 m / 91.04 m
Power: 204 wZ3 3.19 w/kg
Max Power: 346 w
Norm. Power: 214 wZ3
Intensity: 0.89
TSS: 71
Cadence: 76 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution