Moving Time: 1:04:39
Distance: 26.46 km
Speed: 24.56 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 142 wZ3 2.03 w/kg
Max Power: 274 w
Norm. Power: 148 wZ3
Intensity: 0.84
TSS: 75
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.24 w/bpm
Decoupling: 4.6%good
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 98.8% of the ride
Avg Torque: 15.1 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution