| Moving Time: |
1:17:35 |
| Distance: |
22.57 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
1036.96 m / 48.25 m |
| Power: |
253 wZ3
2.88 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,314 kcal |
