| Moving Time: |
2:26:28 |
| Distance: |
21.46 km |
| Speed: |
8.79 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
128 wZ2
2.17 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.75 |
| TSS: |
137 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,255 kcal |
