Moving Time: 1:00:32
Distance: 10.68 km
Speed: 10.59 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 161 wZ2 2.06 w/kg
Max Power: 225 w
Norm. Power: 165 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.14 w/bpm
Decoupling: 10.5%poor
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution