| Moving Time: |
1:00:32 |
| Distance: |
10.68 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
161 wZ2
2.06 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.64 |
| TSS: |
41 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
652 kcal |