| Moving Time: |
1:45:04 |
| Distance: |
23.18 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
202 wZ3
3.11 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
116 |
| Heart Rate: |
177 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.6%good
|
| Calories: |
1,421 kcal |