| Moving Time: |
2:29:32 |
| Distance: |
25.60 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.80 m |
| Power: |
154 wZ3
2.44 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
184 |
| Heart Rate: |
151 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,542 kcal |
