| Moving Time: |
2:20:17 |
| Distance: |
39.48 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.31 m |
| Power: |
186 wZ3
2.58 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
166 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,747 kcal |
