Moving Time: 2:07:36
Distance: 54.88 km
Speed: 25.81 km/h
Ele Gain / Loss: 805.33 m / 748.94 m
Power: 161 wZ2 2.48 w/kg
Max Power: 285 w
Norm. Power: 171 wZ2
Intensity: 0.71
TSS: 108
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.36 w/bpm
Decoupling: 2.5%good
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 1,376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution