Moving Time: 0:47:49
Distance: 23.03 km
Speed: 28.90 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 105 wZ3 1.44 w/kg
Max Power: 123 w
Norm. Power: 106 wZ4
Intensity: 0.91
TSS: 65
Cadence: 61 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution