| Moving Time: |
1:20:31 |
| Distance: |
38.43 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
160 wZ3
1.95 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
862 kcal |