| Moving Time: |
1:00:06 |
| Distance: |
22.62 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
419.50 m / 454.69 m |
| Power: |
148 wZ3
1.97 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
595 kcal |
