| Moving Time: |
1:29:18 |
| Distance: |
14.18 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
229 wZ4
2.42 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,369 kcal |
