| Moving Time: |
1:18:31 |
| Distance: |
38.74 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
133 wZ3
2.42 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
699 kcal |
