| Moving Time: |
1:01:45 |
| Distance: |
36.40 km |
| Speed: |
35.37 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.86 m |
| Power: |
271 wZ3
3.71 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,120 kcal |