Moving Time: 0:47:26
Distance: 21.76 km
Speed: 27.53 km/h
Ele Gain / Loss: 254.82 m / 293.35 m
Power: 146 wZ3 2.43 w/kg
Max Power: 295 w
Norm. Power: 163 wZ4
Intensity: 0.95
TSS: 72
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.3 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution