| Moving Time: |
1:19:42 |
| Distance: |
22.33 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
407.26 m / 111.49 m |
| Power: |
104 wZ2
1.49 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-1.1%good
|
| Calories: |
555 kcal |
