| Moving Time: |
2:43:59 |
| Distance: |
39.48 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.34 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
175 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,845 kcal |
