Moving Time: 0:59:14
Distance: 37.18 km
Speed: 37.66 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 218 wZ3 3.04 w/kg
Max Power: 343 w
Norm. Power: 227 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 123 bpm
Max HR: 165 bpm
Efficiency: 1.85 w/bpm
Cadence: 82 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution