| Moving Time: |
1:08:54 |
| Distance: |
22.33 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
137 wZ1
1.88 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.55 |
| TSS: |
35 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
632 kcal |
