| Moving Time: |
1:16:14 |
| Distance: |
39.72 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
213 wZ2
2.6 w/kg
|
| Max Power: |
677 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
16.8%poor
|
| Calories: |
1,087 kcal |