Moving Time: 0:59:27
Distance: 15.08 km
Speed: 15.22 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 187 wZ3 2.48 w/kg
Max Power: 268 w
Norm. Power: 189 wZ3
Intensity: 0.76
TSS: 58
Heart Rate: 124 bpm
Max HR: 142 bpm
Efficiency: 1.52 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution