Moving Time: 1:37:45
Distance: 51.84 km
Speed: 31.82 km/h
Ele Gain / Loss: 293.54 m / 337.99 m
Power: 202 wZ2 2.46 w/kg
Max Power: 504 w
Norm. Power: 217 wZ3
Intensity: 0.75
TSS: 92
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.54 w/bpm
Decoupling: 7.9%moderate
Calories: 1,322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution