| Moving Time: |
0:58:16 |
| Distance: |
9.90 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
656.75 m / 13.00 m |
| Power: |
190 wZ2
2.26 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
67 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
741 kcal |
