| Moving Time: |
1:27:09 |
| Distance: |
33.30 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
578.96 m / 250.40 m |
| Power: |
139 wZ1
2.32 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.58 |
| TSS: |
48 |
| Heart Rate: |
101 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
811 kcal |
