Moving Time: 1:07:01
Distance: 15.08 km
Speed: 13.50 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 167 wZ3 2.17 w/kg
Max Power: 240 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 89
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.6%good
Cadence: 73 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution