Moving Time: 1:03:54
Distance: 22.33 km
Speed: 20.97 km/h
Ele Gain / Loss: 407.23 m / 111.46 m
Power: 139 wZ3 2.01 w/kg
Max Power: 272 w
Norm. Power: 147 wZ3
Intensity: 0.82
TSS: 72
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.0 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution