| Moving Time: |
2:07:05 |
| Distance: |
53.62 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
606.22 m / 353.18 m |
| Power: |
153 wZ2
2.19 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.58 |
| TSS: |
72 |
| Heart Rate: |
106 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,302 kcal |
