| Moving Time: |
1:15:12 |
| Distance: |
37.91 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
106.30 m / 278.42 m |
| Power: |
126 wZ2
1.58 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
634 kcal |