| Moving Time: |
2:22:54 |
| Distance: |
22.00 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
851.97 m / 18.00 m |
| Power: |
93 wZ1
1.24 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.56 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
890 kcal |