| Moving Time: |
1:53:52 |
| Distance: |
22.57 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
132 wZ2
2.03 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.78 |
| TSS: |
117 |
| Heart Rate: |
128 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
71.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,006 kcal |
