Moving Time: 1:01:14
Distance: 22.33 km
Speed: 21.88 km/h
Ele Gain / Loss: 407.24 m / 111.47 m
Power: 173 wZ2 1.92 w/kg
Max Power: 302 w
Norm. Power: 188 wZ3
Intensity: 0.76
TSS: 60
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.1 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution