| Moving Time: |
0:42:32 |
| Distance: |
12.60 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
595.25 m / 304.36 m |
| Power: |
244 wZ4
2.98 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
695 kcal |