| Moving Time: |
0:31:05 |
| Distance: |
12.15 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
231 wZ3
2.96 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.79 |
| TSS: |
32 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
480 kcal |
