| Moving Time: |
1:10:31 |
| Distance: |
12.93 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,010 kcal |
