| Moving Time: |
1:26:49 |
| Distance: |
36.93 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
144 wZ1
2.4 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.59 |
| TSS: |
50 |
| Heart Rate: |
106 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
837 kcal |