Moving Time: 0:23:19
Distance: 13.76 km
Speed: 35.41 km/h
Ele Gain / Loss: 128.09 m / 384.72 m
Power: 197 wZ2 2.63 w/kg
Max Power: 316 w
Norm. Power: 208 wZ2
Intensity: 0.66
TSS: 17
Heart Rate: 124 bpm
Max HR: 137 bpm
Efficiency: 1.68 w/bpm
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution