Moving Time: 1:36:20
Distance: 44.27 km
Speed: 27.58 km/h
Ele Gain / Loss: 762.84 m / 919.52 m
Power: 214 wZ2 2.49 w/kg
Max Power: 940 w
Norm. Power: 224 wZ2
Intensity: 0.59
TSS: 55
Heart Rate: 122 bpm
Max HR: 153 bpm
Efficiency: 1.84 w/bpm
Decoupling: -0.7%good
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.2 Nm
Calories: 1,380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution