| Moving Time: |
0:39:43 |
| Distance: |
23.03 km |
| Speed: |
34.79 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
185 wZ3
2.5 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
116 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
492 kcal |