| Moving Time: |
1:09:48 |
| Distance: |
46.74 km |
| Speed: |
40.17 km/h |
| Ele Gain / Loss: |
154.56 m / 642.07 m |
| Power: |
268 wZ3
3.05 w/kg
|
| Max Power: |
642 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,252 kcal |