Moving Time: 1:50:34
Distance: 41.39 km
Speed: 22.46 km/h
Ele Gain / Loss: 241.88 m / 245.21 m
Power: 91 wZ1 1.21 w/kg
Max Power: 257 w
Norm. Power: 97 wZ1
Intensity: 0.54
TSS: 53
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 0.70 w/bpm
Decoupling: -9.3%good
Cadence: 59 rpm
Max Cad: 80 rpm
Pedalling: 98.3% of the ride
Avg Torque: 16.2 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution