| Moving Time: |
2:43:49 |
| Distance: |
34.63 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
1223.66 m / 488.85 m |
| Power: |
164 wZ2
1.46 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.70 |
| TSS: |
136 |
| Heart Rate: |
116 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,799 kcal |
