| Moving Time: |
1:26:11 |
| Distance: |
22.57 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
210 wZ3
2.66 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,212 kcal |
