| Moving Time: |
2:13:59 |
| Distance: |
25.81 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1755.31 m / 327.57 m |
| Power: |
224 wZ3
2.55 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.80 |
| TSS: |
142 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
2,010 kcal |
