Moving Time: 0:50:41
Distance: 10.68 km
Speed: 12.65 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 173 wZ2 2.47 w/kg
Max Power: 483 w
Norm. Power: 197 wZ2
Intensity: 0.69
TSS: 40
Heart Rate: 134 bpm
Max HR: 172 bpm
Efficiency: 1.47 w/bpm
Cadence: 79 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution