| Moving Time: |
1:16:31 |
| Distance: |
26.04 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
891 kcal |