Moving Time: 0:45:01
Distance: 12.15 km
Speed: 16.20 km/h
Ele Gain / Loss: 698.85 m / 11.43 m
Power: 231 wZ1 3.3 w/kg
Max Power: 324 w
Norm. Power: 235 wZ1
Intensity: 0.53
TSS: 21
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution